Wednesday....Wanderings.
Nov. 7th, 2012 08:13 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
fiberaddict(Again, I like alliteration. :lol:)
I started a new routine today - I am going to try to do a workout DVD every morning, right after I wake up. Pre-shower, pre-breakfast.....no one but me and the dogs are up, so I don't have to put up with the comments. Why? Because I saw Cyn unable to breathe yesterday, and I don't want to end up there.
So. :deep breath: Accountability. I started this morning at 192. :shudder: I'll try to post Workout updates on Wednesday....because I need to shift at least 20 pounds to feel better (30 is my goal. I look good at 160 - anything less and I look like death warmed over. 170 is the first goal.) If I don't post on Wednesday.....poke me, OK? Because I *need* to do this - and walking isn't cutting it.
SG noticed last night that I had replaced the printer stand. :lol: It's funny, because he feeds Bailey right IN FRONT OF the printer every evening. :snicker:
We're doing Turkey-day here this year, so I need to make out a list. :whee: Better get started!
I started a new routine today - I am going to try to do a workout DVD every morning, right after I wake up. Pre-shower, pre-breakfast.....no one but me and the dogs are up, so I don't have to put up with the comments. Why? Because I saw Cyn unable to breathe yesterday, and I don't want to end up there.
So. :deep breath: Accountability. I started this morning at 192. :shudder: I'll try to post Workout updates on Wednesday....because I need to shift at least 20 pounds to feel better (30 is my goal. I look good at 160 - anything less and I look like death warmed over. 170 is the first goal.) If I don't post on Wednesday.....poke me, OK? Because I *need* to do this - and walking isn't cutting it.
SG noticed last night that I had replaced the printer stand. :lol: It's funny, because he feeds Bailey right IN FRONT OF the printer every evening. :snicker:
We're doing Turkey-day here this year, so I need to make out a list. :whee: Better get started!
aNNa says:
Date: 2012-11-08 01:59 pm (UTC)MYFITNESSPAL.COM
I opened an account there 34 days ago, and talked two friends on FB into doing it with me. I also joined a New Years Eve Challenge.
It's just a food record and an exercise record. It automatically counts calories/fat FOR you, you just type in the food name (grilled cheese, McDouble, whatever). It also keeps track of how much you burn, just type in the exercise (Tae Bo, walking - moderate- like walking a dog, gardening - light work, etc.) It also has a weigh-in box, and keeps track of what you want to lose, and what you've lost.
The KEWL thing (other than I don't have to count ANYTHING), is that it's an accountability thing. If your food numbers go in the red, you can get them back out by going for a walk, or doing 10 minutes on the elliptical, y'know? It's SO nice. And it's not like you have to keep a 'diary' or read forums or boards - it can just be an auto tally sheet, and nothing more.
But so far, I love it, because it can be as involved or as simple as I want. Give it a try. Seriously!